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February 24-28, 2020!
Thursday, February 27 • 1:00pm - 1:50pm
Meditation as a tool in the workplace FILLING

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Learn mindfulness and meditation techniques that can be helpful in the workplace with Michael "Tate" McTate, certified instructor of the Wim Hof Method and co-owner/operator of The Meditation Station, during this unique mindfulness experience.

I'll walk you through experiencing multiple mindfulness techniques and after each technique I'll explain the science behind what you've just taken part in and how it can be used to benefit your day to day life, especially in the workplace.

Speakers
avatar for Michael McTate

Michael McTate

Co-Founder & Experience Creator, The Meditation Station
I'm the co-founder, along with my wife, of The Meditation Station, a mobile and solar-powered meditation studio. Friends and family call me Tate and I have a beautiful wife and two sweet little girls. I love exploring the beautiful natural wilderness areas around Northern Colorado... Read More →



Attendees (33)