Techstars Startup Week and Artup Week Fort Collins 2020

Learn mindfulness and meditation techniques that can be helpful in the workplace with Michael "Tate" McTate, certified instructor of the Wim Hof Method and co-owner/operator of The Meditation Station, during this unique mindfulness experience.

I'll walk you through experiencing multiple mindfulness techniques and after each technique I'll explain the science behind what you've just taken part in and how it can be used to benefit your day to day life, especially in the workplace.